Kolkata, a center of West Bengal, stood ready for the fury of Cyclone Fengal. The powerful storm hit shores on Thursday evening, bringing with it torrential winds. Streets were inundated, and trees were torn down by the forceful winds. Power outages affected large areas the city, leaving thousands in darkness. The administration had prioritized

Pursue a wholesome diet packed with colorful fruits, vibrant vegetables, and healthy protein sources. Embrace complex carbohydrates like brown rice, quinoa, and whole wheat bread for sustained vitality. Limit your intake of sugary foods, unhealthy fats, and added sugar. Stay well-nourished by drinking plenty of water throughout the day. Tune in

Women's bodies have unique vitamin needs. To fuel your wellness, a balanced diet is crucial. This chart offers recommendations for building wholesome meals that honor the womanly body. Focus on: * Plenty Fruits and Greens: These are packed with minerals and antioxidants. * Unrefined Grains: Choose for oats over refined grains to boost fiber intak

यह दिन उन अमर शहीदों का/की/के याद में मनाया जाता है जिन्होंने युवा अवस्था में ही अपनी जान बलिदान की स्वतंत्रता और धर्म के लिए। इन छोटे-छ